Posts

Download an mp3 file on a Samsung Galaxy S4

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When I first got my phone, a Samsung Galaxy S4, I downloaded some mp3s from a website and forgot how I did it. When I did a search for "how to download mp3s from a website on my Android" or "on my Samsung Galaxy S4," all I could find was advice to download apps to search for music. Not every mp3 is a popular song you can find on a music app or even a song at all. Sometimes an mp3 is simply a link on a website for a ringtone or other audio file. In my case, it was a recording that a personal friend had made for me. I didn't want to "stream" it when I was away from home and use too much data on my smartphone plan, so downloading the file was a must. There was a podcast on iTunes available, but my phone is an Android. Everything I read made it sound like you couldn't download an mp3 file directly from a website. I finally figured out how to do it, so I decided to write a quick post that might help someone else with the same dilemma. It's...

Walking for Exercise

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Haven't Exercised in a While? Start Walking! I have recently started exercising regularly, and it has been much easier than I thought it would be. In fact, I may even be addicted to it! I am still in the early stages of my journey, but I am already seeing great results and learning a lot about fitness. I think the key to my success has been doing things gradually. I started with walking... About Me My past exercise experience includes an aerobics class in college and later walking/light jogging on a treadmill for 20 minutes at an office gym. That was years ago. Life flies by and priorities change during different seasons of life. As a mom of six who is over 40 and hasn't done any regular exercise program in several years, I have basically started from scratch. I'm not really overweight, but I would like to lose at least ten pounds and get more toned. More importantly, I love having more energy! Since I started walking briskly six days a week, I have a new spring ...

Bread Machine Bread Bowls for Two

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I love the clam chowder they sell at Pier 39 in San Francisco. I usually don't actually eat the bread bowl, though, since I'm not a fan of sourdough bread.  The crusty white bread bowls I made the other night were NOT sourdough and were so good, I started eating mine without stopping to take a picture first. The only thing missing was the cool ocean breeze...and the seals...and the street performers...and...well, you get the picture. But I will definitely be making these delicious bread bowls again! Here are the ingredients: 1 cup plus one tbsp water 2 3/4 cups all purpose flour 1 tbsp sugar 1 tsp salt 1 1/2 tsp quick active dry yeast 1 egg (You will also need two empty 6 1/2 ounce tin cans--think tuna or clam cans, and a little oil or cooking spray) Add all ingredients except for the tin cans and oil to bread machine according to manufacturer instructions. Set bread machine to dough cycle. When dough cycle is complete, divide dough in h...

What to do with Hatch Green Chiles

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Hatch, New Mexico...green chile capital of the world. Once upon a time, green chile connoisseurs like my in-laws had to make a pilgrimage to New Mexico in August to get Hatch green chiles. It's that wonderful time of year again, and these days you can smell the aroma of Hatch chiles roasting outside of participating grocery stores across America. When you get home with your twenty dollar or so box of freshly roasted green chiles, you will want to: 1. Peel off the blackened skin and remove the seeds from each chile. Ideally, you will do this under running water. Some people wear gloves to do this. 2. Place 4-8 of the chiles in a small freezer bag. Repeat this process...ABOUT EIGHTEEN TIMES until they are all bagged. Still with me? This is not a project for the lazy, but it is so nice to have these packets in the freezer year round. Now that you have your chiles portioned out and stored in the freezer, you can use them in omelets, salsas, stews, and best of all, "chile...

Keeping Young Children Busy during Church or Sports Practice

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To keep little people busy away from home, I keep certain items in the back of my car. These are different items than whatever toys they might bring along to play with while riding in the car. The special items in the back are activities to keep them busy at certain destinations. We keep this stuff in the car for a few reasons: 1. Since they don't play with them anywhere else, they are excited to get them out. Novelty is key sometimes when keeping kids entertained. 2. I like to get out of the house quickly without having to pack much. 3. I'd rather not have to hand over my cell phone or an ink pen to a toddler out of desperation.  When we arrive at church, I grab these quiet toys from the back of the car and put them in my purse to pull out one by one when my toddler gets bored. He usually doesn't need them until about 45 minutes into the service so he is gradually learning to sit still and listen for longer periods... While we are watching ...

100 Calorie Vanilla Almond Frappe

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Lately, I am all about making fast frappes in the blender using instant coffee. This particular frappe is non-dairy, all natural, and only 100 calories. Here's the simple recipe: 1 cup All-Natural Vanilla Almond Milk (I buy mine at Aldi) 1 scant tablespoon instant coffee granules 3-4 ice cubes a pinch of salt (optional to reduce foam) Blend all ingredients for about 60 seconds and enjoy! The store bought vanilla almond milk I use contains cane juice so it is already sweetened, yet it still has less calories than whole milk which would need an additional sweetener. Almond milk has a delicious nutty flavor and can be easier on the stomach than milk--especially on days when I end up drinking two of these in the course of the day. I'm not a vegan or anything, but some of us have our limits when it comes to guzzling too much milk. The calorie savings and easy digestibility make this creamy cold coffee drink a win win! These are so good, I've been known to have a decaf ve...

Saving Money on Groceries: Hispanic Stores

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One way that we save money on groceries is by doing some of our shopping at Mexican grocery stores. I don't mean those small, storefront taquerias, though. Those have their purpose, too-- like when we want their specially seasoned fajita meat or jerky or just a place to practice speaking Spanish. No, I'm talking about the full-sized supermercados where you can not only buy Mexican foods but also your favorite brands of cereal, spaghetti sauce, and ice cream. A couple of the stores like this that we have here in Fort Worth are "Fiesta" and "Carnival." Some of the items we get for low prices at these stores are tortillas, rice, and beans. Cheese and other fresh staple items also cost substantially less at these places. There is always a large selection of interesting produce, and there are usually inexpensive steaks, as well as hamburger meat and chicken, which really saves us a bundle. A lot of the fun, imported hot sauces are only a few cents a bottle. W...